What is Creatine Monohydrate?Creatine monohydrate is a naturally occurring creatine that can be found in food sources such as beef.Benefits of Creatine MonohydrateWith no taste or odor this product can be mixed into any shake with other ingredients or taken alone. Creatine monohydrate will dissolve with liquid.Who is Creatine Monohydrate suitable for?Creatine Monohydrate can be taken before and after workout by all individuals.*This statement has not been approved by the FDAPlease note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
